Don’t Burn Yourself Out

Are you a superhero? Most of us aren’t; we just play one in real life. The other day, as I juggled my list of tasks, I saw this article about the risk of burnout. The content geared at companies; gives tips to avoid workplace burnout.  A few sentences into it, I realized the information also applies on a personal level.…

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Suicide Among Middle-Aged Skyrockets

In grim news, middle-aged white men and women are committing suicide more rapidly nowadays.  Between 1999 and 2010 the  suicide rate for middle-aged whites jumped 40 percent and people age 35 to 64 account for 57% of suicides.  In the last decade the overall suicide rate among middle-aged Americans rose 28 percent.  How sad is that? The article cites the…

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